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Sheila Bleck
Career
Active 1993 – 2019
Biography
About Sheila Bleck
American bodybuilder Sheila Bleck was born in Coos Bay, Oregon, on October 14, 1974. She is a retired professional bodybuilder and former IFBB Pro Women's Bodybuilding competitor, ranked number six in the IFBB's all-time list. Her interest in the sport began at age 16 after watching Sylvester Stallone in Rocky, which led her to powerlifting. She earned her pro card with a win at the 2008 NPC Nationals.
Bleck competed for 26 years, from 1993 to 2019, with notable victories including the 2008 NPC Nationals, a 2014 Tampa Pro win, and back-to-back Tampa Pro titles in 2016 and 2017. She also took second place at the 2010 New York Pro and 2012 Tampa Pro. Now retired, she runs Bleck Discount Nutrition and posts vlog-style videos on Instagram, where she has 17k followers. At 51, she maintains a muscular build, standing 5'7" and weighing 154 lbs.
Record
Profile details
Personal
- Years Active
- 1993-2019 (started around 18 years old; 26 years active)
- Birthplace
- Coos Bay, Oregon, United States
- Ethnicity
- Caucasian
Body
- Hair Color
- Brown
- Eye Color
- Brown
- Weight
- 154 lbs (or 70 kg)
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 17k (as of June 2026)
Frequently asked
How did Sheila Bleck get into bodybuilding?
She was inspired at age 16 after watching Sylvester Stallone in Rocky, which led her to start powerlifting before transitioning to bodybuilding.
What are her most notable competitive achievements?
She won the 2008 NPC Nationals, the 2014 Tampa Pro, and then won Tampa Pro again in 2016 and 2017. She also placed second at the 2010 New York Pro and the 2012 Tampa Pro.
What has she done after retiring from competition?
She became the owner of Bleck Discount Nutrition and stays active on Instagram, where she posts vlog-style videos for her 17k followers.
What is her current physical build?
At 51, she retains a muscular body type, standing 5'7" and weighing 154 lbs, with natural breasts.
Did you know
- She is ranked sixth on the IFBB Pro Women's Bodybuilding all-time list.
- She won the Best Poser Award at the 2012 and 2014 Tampa Pro shows.
- Her career spanned 26 years, from 1993 to 2019.
- She has real, natural breasts, as noted in her profile.
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