Sam Koop
Also known as fitness_skoops, Samantha Koop, Samantha LaMantia
Career
Active 2018 – present
Biography
About Sam Koop
Sam Koop, also known as Samantha, is a fitness competitor and trainer based in Northfield, Illinois. She began her fitness journey in 2018, after the birth of her second child, and has since become a dedicated bodybuilder and glamour model. Now 36, she has been active in the industry for eight years, starting around age 28.
A mother of three, Sam balances her family life with a demanding career. She is American, with a muscular build, blonde hair, and brown eyes. Her real, natural breasts are a point of authenticity in her modeling work. As a fitness trainer, she inspires others through her own transformation and ongoing commitment to health. Her Instagram following of 51k reflects her influence in the fitness community.
Record
Profile details
Personal
- Years Active
- 2018-present (started around 28 years old; 8 years active)
- Birthplace
- Illinois, United States
- Ethnicity
- Caucasian
- Sexuality
- Straight
Body
- Hair Color
- Blonde
- Eye Color
- Brown
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 51k (as of April 2026)
Frequently asked
When did Sam Koop start her fitness journey?
She started in 2018, after her second child, and has been active for eight years.
How does Sam balance her fitness career with motherhood?
She is a mother of three, yet she began competing after her second child, showing how she integrates fitness into her family life.
Did you know
- Sam began her fitness journey in 2018 after her second child, and now has three children.
- She has been active as a bodybuilder and trainer for eight years, starting at age 28.
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