Welcome back

Jen Heward

Born
Sep 10, 1985age 40
height
5'4" (or 162 cm)
body type
Muscular
nationality
American

Career

Active 2013 – present

Biography

About Jen Heward

Edited by the community

Jen Heward started her fitness journey in 2013, and by the summer of 2026 she has built a following of 725,000 on Instagram and 407,000 on YouTube. She is an American bodybuilder, fitness model, fitness trainer, and YouTuber. Standing at 5'4" with a muscular build, blonde hair, and blue eyes, she has become a recognizable figure in the fitness community. Jen's physique is enhanced, and she wears a 34D bra size. Her content across platforms focuses on training, modeling, and sharing her expertise as a trainer. She has been active for over a decade, starting her career when she was around 27. Her social media presence continues to grow, reflecting her impact in the fitness niche.

Record

Profile details

Personal

Years Active
2013-present (started around 27 years old; 13 years active)
Birthplace
United States
Ethnicity
Caucasian

Body

Hair Color
Blonde
Eye Color
Blue
Weight
146 lbs (or 66 kg)
Bra/Cup Size
34D show conversions - UK: 34D, EU: 75D, AU: 12D, JP: 75D

Extra

Instagram Followers
726k (as of July 2026)

No ratings yet

Be the first to rate this profile

Frequently asked

How did Jen Heward's career start?

Jen began her fitness career in 2013, when she was around 27 years old, and has been active for over 13 years.

What is Jen Heward's height and weight?

Jen is 5'4" (162 cm) tall and weighs 146 lbs (66 kg), with a muscular body type.

What are Jen Heward's main professions?

Jen works as a bodybuilder, fitness model, fitness trainer, and YouTuber, creating content for her channels.

Did you know

Help improve this profile

Spot something wrong or missing? Fix a detail, add a link, or share a fact. Every submission is reviewed before it goes live.

Are you Jen Heward?