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Meg Gallagher

Also known as Meg Squats, Megan Gallagher CPT, CPPC, PnL1

Born
Aug 13, 1989age 36
height
5'3" (or 160 cm)
body type
Muscular
nationality
American

Career

Active 2015 – present

2013
2014
2015
Debut
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
2026
Present

Biography

About Meg Gallagher

Edited by the community

Meg Gallagher is an auburn-haired, blue-eyed athlete with a muscular frame, standing 5'3" and weighing 146 lbs. A true veteran of strength sports, she has competed in bodybuilding, powerlifting, competitive strongwoman, and Olympic weightlifting. Her journey in the fitness industry began in 2015, and since then she has worn many hats, from personal trainer to fitness model.

Based in Fort Worth, Texas, Meg launched Stronger by the Day in 2019, a strength collective designed specifically for women who want to get stronger together. Her YouTube channel and Instagram page, which has amassed a following of 609k, serve as platforms for her training insights and fitness philosophy. Meg's dedication to her craft is evident in her competitive record and her ongoing commitment to empowering women through strength.

Record

Profile details

Personal

Years Active
2015-present (started around 25 years old; 11 years active)
Birthplace
California, United States
Ethnicity
Caucasian

Body

Hair Color
Auburn
Eye Color
Blue
Weight
146 lbs (or 66 kg)
Tattoos
right wrist

Performances

Solo
Nudity (Implied Nudity Only)

Extra

Instagram Followers
609k (as of June 2026)

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Frequently asked

What sports has Meg Gallagher competed in?

Meg has competed in bodybuilding, powerlifting, competitive strongwoman, and Olympic weightlifting.

When did Meg start Stronger by the Day?

She started Stronger by the Day in 2019, a strength collective aimed at women.

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