Meg Gallagher
Also known as Meg Squats, Megan Gallagher CPT, CPPC, PnL1
Career
Active 2015 – present
Biography
About Meg Gallagher
Meg Gallagher is an auburn-haired, blue-eyed athlete with a muscular frame, standing 5'3" and weighing 146 lbs. A true veteran of strength sports, she has competed in bodybuilding, powerlifting, competitive strongwoman, and Olympic weightlifting. Her journey in the fitness industry began in 2015, and since then she has worn many hats, from personal trainer to fitness model.
Based in Fort Worth, Texas, Meg launched Stronger by the Day in 2019, a strength collective designed specifically for women who want to get stronger together. Her YouTube channel and Instagram page, which has amassed a following of 609k, serve as platforms for her training insights and fitness philosophy. Meg's dedication to her craft is evident in her competitive record and her ongoing commitment to empowering women through strength.
Record
Profile details
Personal
- Years Active
- 2015-present (started around 25 years old; 11 years active)
- Birthplace
- California, United States
- Ethnicity
- Caucasian
Body
- Hair Color
- Auburn
- Eye Color
- Blue
- Weight
- 146 lbs (or 66 kg)
- Boobs
- Real/Natural
- Tattoos
- right wrist
Performances
- Solo
- Nudity (Implied Nudity Only)
Extra
- Instagram Followers
- 609k (as of June 2026)
Frequently asked
What sports has Meg Gallagher competed in?
Meg has competed in bodybuilding, powerlifting, competitive strongwoman, and Olympic weightlifting.
When did Meg start Stronger by the Day?
She started Stronger by the Day in 2019, a strength collective aimed at women.
Did you know
- She has been active in the fitness industry since 2015, doing personal training, fitness modeling, and more.
- Meg has a tattoo on her right wrist.
- Her Instagram following numbered 609k.
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