Mascha Tieken
Career
Active 1991 – 2016
Biography
About Mascha Tieken
Dutch former bodybuilder and fitness model Mascha Tieken began her career in 1991, at around 20 years old, and stayed active for 25 years until 2016. Born in Heemstede, North Holland, she is 5'5" and weighs 126 lbs, with a muscular build and natural bust. She has brown hair and brown eyes.
Tieken's career spanned over two decades, during which she became known for her physique and presence in the fitness world. She is now retired from competition but continues to hold a place in the memories of fans who followed her journey. Her Instagram following remains modest at 2k. She is 55 years old, born on January 15, 1971.
Record
Profile details
Personal
- Years Active
- 1991-2016 (started around 20 years old; 25 years active)
- Birthplace
- Heemstede, North Holland, Netherlands
- Ethnicity
- Caucasian
Body
- Hair Color
- Brown
- Eye Color
- Brown
- Weight
- 126 lbs (or 57 kg)
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 2k (as of June 2026)
Frequently asked
How long was Mascha Tieken active in her fitness career?
She was active from 1991 to 2016, which totals 25 years.
What is Mascha Tieken's height and weight?
She stands 5'5" tall and weighs 126 lbs.
Did you know
- Mascha Tieken started her fitness career at around age 20 and retired after 25 years.
- She was born in Heemstede, North Holland, and is Dutch.
- Her body type is described as muscular with a natural bust.
Help improve this profile
Spot something wrong or missing? Fix a detail, add a link, or share a fact. Every submission is reviewed before it goes live.
Are you Mascha Tieken?

















