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Carissa Codel

Born
1999age 26
height
5'3" (or 160 cm)
body type
Muscular
nationality
American

Career

Active 2023 – present

2021
2022
2023
Debut
2024
2025
2026
Present

Biography

About Carissa Codel

Edited by the community

Carissa Codel stands 5'3" and weighs 130 lbs, with a muscular build that she has built over three years of powerlifting. The blonde-haired, green-eyed Kansas City native is a journalist, weightlifter, and TV host, currently serving as a morning news anchor for Ozark's First on Fox 49 in Springfield, Missouri. She began her career at Missouri State University's student newspaper, The Standard, where she worked as a reporter for two years and was later appointed News Editor, overseeing all reporters and editing their weekly content.

Carissa has become a social media phenomenon by posting videos that read cruel and cheeky comments about her weight and appearance, laughing them off and turning negativity into confidence. Over the past three years, she has lost 55 pounds, going from 180 lbs to her current weight. She is open about the fact that her physique is a mix of fat loss and significant muscle gain from powerlifting, which is why she looks thicker or stronger now despite the overall weight reduction. She frequently uses gym content to push back against comments that deny her muscle, such as "it's not muscle tho."

Her tattoo collection includes a small tattoo on her back and a script on her upper left thigh. She is American and Caucasian. At 26 or 27 years old, she has been active in the industry since 2023, starting around age 24. She has amassed a following of 619k on Instagram, where she shares her fitness journey and professional life.

Record

Profile details

Personal

Years Active
2023-present (started around 24 years old; 3 years active)
Birthplace
Kansas City, Missouri, United States
Ethnicity
Caucasian

Body

Hair Color
Blonde
Eye Color
Green
Weight
130 lbs (or 59 kg)
Tattoos
Multiple: small tattoo on back, script on upper left thigh.

Extra

Instagram Followers
619k (as of April 2026)

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Frequently asked

How did she build her muscular physique?

Carissa's muscular build comes from powerlifting, combined with a 55-pound weight loss over three years. She emphasizes that her current look is due to both fat loss and significant muscle gain.

Why does she post videos reading negative comments?

She posts videos reading cruel and cheeky comments about her weight and appearance as a way of laughing them off, turning online negativity into a source of empowerment.

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