Carissa Codel
Career
Active 2023 – present
Biography
About Carissa Codel
Carissa Codel stands 5'3" and weighs 130 lbs, with a muscular build that she has built over three years of powerlifting. The blonde-haired, green-eyed Kansas City native is a journalist, weightlifter, and TV host, currently serving as a morning news anchor for Ozark's First on Fox 49 in Springfield, Missouri. She began her career at Missouri State University's student newspaper, The Standard, where she worked as a reporter for two years and was later appointed News Editor, overseeing all reporters and editing their weekly content.
Carissa has become a social media phenomenon by posting videos that read cruel and cheeky comments about her weight and appearance, laughing them off and turning negativity into confidence. Over the past three years, she has lost 55 pounds, going from 180 lbs to her current weight. She is open about the fact that her physique is a mix of fat loss and significant muscle gain from powerlifting, which is why she looks thicker or stronger now despite the overall weight reduction. She frequently uses gym content to push back against comments that deny her muscle, such as "it's not muscle tho."
Her tattoo collection includes a small tattoo on her back and a script on her upper left thigh. She is American and Caucasian. At 26 or 27 years old, she has been active in the industry since 2023, starting around age 24. She has amassed a following of 619k on Instagram, where she shares her fitness journey and professional life.
Record
Profile details
Personal
- Years Active
- 2023-present (started around 24 years old; 3 years active)
- Birthplace
- Kansas City, Missouri, United States
- Ethnicity
- Caucasian
Body
- Hair Color
- Blonde
- Eye Color
- Green
- Weight
- 130 lbs (or 59 kg)
- Boobs
- Real/Natural
- Tattoos
- Multiple: small tattoo on back, script on upper left thigh.
Extra
- Instagram Followers
- 619k (as of April 2026)
Frequently asked
How did she build her muscular physique?
Carissa's muscular build comes from powerlifting, combined with a 55-pound weight loss over three years. She emphasizes that her current look is due to both fat loss and significant muscle gain.
Why does she post videos reading negative comments?
She posts videos reading cruel and cheeky comments about her weight and appearance as a way of laughing them off, turning online negativity into a source of empowerment.
Did you know
- She was News Editor at Missouri State University's The Standard, where she managed reporters and edited their content every week.
- Her Instagram following of 619k was built in part through gym content that challenges critics who doubt her muscle.
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