Alina Popa
Career
Active 2004 – 2018
Biography
About Alina Popa
Romanian-born Alina Popa came into the world on October 12, 1978, in Brăila, Romania. A former professional bodybuilder, she competed actively from 2004 to 2018, a career that launched when she was about 25. Today she applies her experience as a fitness trainer, fitness model, influencer, and business woman. She currently resides in Lakewood, Colorado, USA.
Popa made her mark on the IFBB stage. She finished as runner-up at the Ms. Olympia contest twice, in 2013 and again in the following year. She also claimed first place at the 2018 IFBB Muscle Vodka Tampa Pro and the 2018 Rising Phoenix World Championships. Earlier, she won the 2007 NABBA Miss Universe in the Miss Physique class and took first at the 2003 IFBB National Championship in the middleweight division. At her peak, she was ranked the world's number two professional female bodybuilder.
Her physique is often her calling card. She stands 5'6" tall, and her contest weight hovered around 165 lbs, placing her in the heavyweight class. In the off-season, she carried 180 to 185 lbs, and her current listed weight is 181 lbs. She has black hair, hazel eyes, a muscular build, and natural breasts. Beyond competing, Popa has worked as a personal trainer at Armbrust PRO gym in Wheatridge, Colorado, guiding up-and-coming bodybuilders. She also models for various e-zines and magazines. Her height and build remain defining features.
Record
Profile details
Personal
- Years Active
- 2004-2018 (started around 25 years old; 14 years active)
- Birthplace
- Brăila, Romania
- Ethnicity
- Caucasian
Body
- Hair Color
- Black
- Eye Color
- Hazel
- Weight
- 181 lbs (or 82 kg)
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 90k (as of July 2026)
Frequently asked
What is Alina Popa's current profession?
She works as a fitness trainer, fitness model, influencer, and business woman, having retired from professional bodybuilding.
How does her contest weight compare to her off-season weight?
She competed around 165 lbs, but in the off-season she weighed between 180 and 185 lbs; her current listed weight is 181 lbs.
Where did she train clients as a personal trainer?
She was a personal trainer at Armbrust PRO gym in Wheatridge, Colorado.
Did you know
- She placed first at the 2007 NABBA Miss Universe in the Miss Physique class.
- Alina Popa won the 2003 IFBB National Championship in the middleweight division.
- Her career spanned 14 years, from 2004 to 2018, beginning when she was about 25.
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