Trudy Ireland

Trudy Ireland is a professional bodybuilder who first started weight training and bodybuilding in 1982. She earned her first NPC Master Nationals first place title in 2007, a win that capped a quarter-century of hard work and dedication. Standing 5'3" and competing at 155 lbs, she carries a well-muscled physique. Her off-season weight can reach 174 lbs. With nearly 30 years of experience since her 1983 pro debut, she knows how to handle herself on stage. In 2005 she took 7th in the NPC Master Nationals, repeated that placement the next year, and then took first in 2007. Her dedication and longevity in the sport are evident from her competitive record.