Solinda Hong
Also known as Solinda Blakeney
Career
Active 2015 – present
Biography
About Solinda Hong
Solinda Hong is a former IFBB Figure Pro and competitive bodybuilder from the United States. She began her career in 2015 and spent 11 years competing in NPC and IFBB events, including winning Overall Figure at NPC Junior Nationals and competing in the IFBB San Antonio Pro. Originally from the U.S., this mixed-race (primarily Asian) athlete now focuses on coaching and wellness as a fitness trainer and stage etiquette coach. She is based in Santa Rosa Beach, FL.
Solinda is a former bodybuilder with an athletic build, natural bust, black hair, and brown eyes, and she has multiple tattoos. She shares motivation, training tips, and positivity in the fitness community, and she maintains a small but engaged Instagram following. She is 38 or 39 years old.
Record
Profile details
Personal
- Years Active
- 2015-present (started around 28 years old; 11 years active)
- Birthplace
- United States
- Ethnicity
- Mixed-race (primarily Asian)
Body
- Hair Color
- Black
- Eye Color
- Brown
- Boobs
- Real/Natural
- Tattoos
- Multiple:
Extra
- Instagram Followers
- 284 (as of April 2026)
Frequently asked
What is her competitive background?
She competed in NPC and IFBB events, winning Overall Figure at NPC Junior Nationals and competing in pro shows like IFBB San Antonio Pro. She is now a former IFBB Pro.
How long has she been active in fitness?
She started around 28 years old in 2015 and has been active for 11 years, transitioning from competing to coaching.
What does she do now?
She focuses on coaching and wellness, working as a fitness trainer and stage etiquette coach.
Did you know
- Won Overall Figure at NPC Junior Nationals and competed in IFBB San Antonio Pro.
- Has multiple tattoos and a natural bust, which is relatively rare among competitive bodybuilders.
- Based in Santa Rosa Beach, FL, she now focuses on coaching and wellness rather than competing.
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