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Solinda Hong

Also known as Solinda Blakeney

Born
1987age 38
body type
Athletic
nationality
American

Career

Active 2015 – present

2013
2014
2015
Debut
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
2026
Present

Biography

About Solinda Hong

Edited by the community

Solinda Hong is a former IFBB Figure Pro and competitive bodybuilder from the United States. She began her career in 2015 and spent 11 years competing in NPC and IFBB events, including winning Overall Figure at NPC Junior Nationals and competing in the IFBB San Antonio Pro. Originally from the U.S., this mixed-race (primarily Asian) athlete now focuses on coaching and wellness as a fitness trainer and stage etiquette coach. She is based in Santa Rosa Beach, FL.

Solinda is a former bodybuilder with an athletic build, natural bust, black hair, and brown eyes, and she has multiple tattoos. She shares motivation, training tips, and positivity in the fitness community, and she maintains a small but engaged Instagram following. She is 38 or 39 years old.

Record

Profile details

Personal

Years Active
2015-present (started around 28 years old; 11 years active)
Birthplace
United States

Body

Hair Color
Black
Eye Color
Brown
Tattoos
Multiple:

Extra

Instagram Followers
284 (as of April 2026)

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Frequently asked

What is her competitive background?

She competed in NPC and IFBB events, winning Overall Figure at NPC Junior Nationals and competing in pro shows like IFBB San Antonio Pro. She is now a former IFBB Pro.

How long has she been active in fitness?

She started around 28 years old in 2015 and has been active for 11 years, transitioning from competing to coaching.

What does she do now?

She focuses on coaching and wellness, working as a fitness trainer and stage etiquette coach.

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