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Sarah Holden

Born
Feb 28, 1992age 34
height
5'9" (or 175 cm)
body type
Athletic
nationality
Scottish

Career

Active 2012 – present

Biography

About Sarah Holden

Edited by the community

Sarah Holden is a fitness model, fitness trainer, and CrossFit athlete from Stirling, United Kingdom. As a Scottish sportswoman, she has been active in the fitness industry since 2012, when she was around 20 years old. Over the past 14 years, she has built a career as an online trainer and content creator, helping others pursue their fitness goals.

Standing 5'9" with an athletic build, Sarah has blonde hair, blue eyes, and natural breasts. She has a navel piercing and identifies as straight. On Instagram, she has amassed a following of 710k, where she shares her training insights and lifestyle. Her journey reflects a dedicated focus on health, strength, and coaching.

Record

Profile details

Personal

Years Active
2012-present (started around 20 years old; 14 years active)
Birthplace
Stirling, United Kingdom
Sexuality
Straight

Body

Hair Color
Blonde
Eye Color
Blue
Weight
143 lbs (or 65 kg)
Piercings
Navel

Extra

Instagram Followers
710k (as of March 2026)

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Frequently asked

How long has Sarah been active in the fitness industry?

Sarah started her career in 2012, which means she has been active for 14 years as of 2026, beginning when she was around 20 years old.

What combination of physical traits does Sarah have?

Sarah is 5'9" tall, weighs 143 lbs, and has an athletic build. She combines this with blonde hair, blue eyes, and natural breasts, along with a navel piercing.

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