Sarah Holden
Career
Active 2012 – present
Biography
About Sarah Holden
Sarah Holden is a fitness model, fitness trainer, and CrossFit athlete from Stirling, United Kingdom. As a Scottish sportswoman, she has been active in the fitness industry since 2012, when she was around 20 years old. Over the past 14 years, she has built a career as an online trainer and content creator, helping others pursue their fitness goals.
Standing 5'9" with an athletic build, Sarah has blonde hair, blue eyes, and natural breasts. She has a navel piercing and identifies as straight. On Instagram, she has amassed a following of 710k, where she shares her training insights and lifestyle. Her journey reflects a dedicated focus on health, strength, and coaching.
Record
Profile details
Personal
- Years Active
- 2012-present (started around 20 years old; 14 years active)
- Birthplace
- Stirling, United Kingdom
- Sexuality
- Straight
Body
- Hair Color
- Blonde
- Eye Color
- Blue
- Weight
- 143 lbs (or 65 kg)
- Boobs
- Real/Natural
- Piercings
- Navel
Extra
- Instagram Followers
- 710k (as of March 2026)
Frequently asked
How long has Sarah been active in the fitness industry?
Sarah started her career in 2012, which means she has been active for 14 years as of 2026, beginning when she was around 20 years old.
What combination of physical traits does Sarah have?
Sarah is 5'9" tall, weighs 143 lbs, and has an athletic build. She combines this with blonde hair, blue eyes, and natural breasts, along with a navel piercing.
Did you know
- Sarah began her fitness career in 2012, meaning she has been active for 14 years as of 2026.
- Her Instagram following totals 710k, reflecting a strong online presence.
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