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Pam The Blam

Also known as Nashieqa Washington, Pamela Moore

Born
Dec 9, 1968age 57
body type
Athletic
nationality
American

Career

Active 2004 – present

Biography

About Pam The Blam

Edited by the community

Pam The Blam earned her nickname during the filming of P90X in 2004. Tony Horton, the program's host, gave her the moniker on the spot after noticing her energy and precise workout skills. She had joined the project after completing a random 90-day test group, which led to her appearing in three of the fitness videos.

Outside of fitness, Pam has a varied background. She served in the Air Force as a medical professional and performed background investigations for people seeking security clearances, a role that Tony once described as a private investigator. She holds a paralegal certificate, a grant-writing certificate, and a license to sell insurance. She studied with the Groundlings, and her interests led her to author a book under the pen name Nashieqa Washington, titled "Why Do Black People Love Fried Chicken." Pam also appeared as a contestant on "The Weakest Link" and has provided commentary for NPR. Her travels have taken her on the Space Shuttle immediately after re-entry.

At 57 years old, Pam is an American influencer and military personnel. She has an athletic build, black hair, and brown eyes. Her real, natural physique and her disciplined approach to fitness have kept her relevant. She remains active in the industry, with over two decades of experience since she started around 2004. Pam's diverse ventures show a willingness to try new things, whether in front of a camera or behind a desk. She is Black and proud of her heritage. Her story combines fitness, service, and curiosity.

Record

Profile details

Personal

Years Active
2004-present (started around 35 years old; 22 years active)
Birthplace
United States
Ethnicity
Black

Body

Hair Color
Black
Eye Color
Brown

Extra

Instagram Followers
759 (as of June 2026)

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Frequently asked

How did Pam get the nickname 'Pam The Blam'?

Tony Horton, the host of P90X, gave her the nickname during a 2004 workout video shoot, acknowledging her energy and precise workout skills.

What did Pam do in the Air Force?

She served as a medical professional and conducted background investigations for security clearances, a role Tony once described as being a private investigator.

What unique experience did Pam have related to space?

She has been on the Space Shuttle immediately after re-entry, a rare experience she mentions among her accomplishments.

Does Pam have any formal qualifications outside fitness?

She holds a paralegal certificate, a grant-writing certificate, and a license to sell insurance.

What book did Pam write and under what name?

Pam authored "Why Do Black People Love Fried Chicken" under the pen name Nashieqa Washington.

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