Monique Koman

Monique Koman is a multi-hyphenate professional based in Las Vegas, Nevada. She works as an activist, fitness model, fitness trainer, producer, and TV host. Her work with the NFL has been a notable part of her career. She also coaches fitness and macros, sharing health and lifestyle content with her audience on social media.

Monique is an American of Middle Eastern ethnicity, born in Nevada. At 5'3" and 128 lbs, she has a slim build and petite stature, with brown hair and brown eyes. She holds a degree in public relations from the University of Alabama, where she wrote articles for Society19. Her interests span media, fitness, and advocacy, making her a versatile figure in her fields.