All The Babes
Monique De Dios
- Born
- Sep 11, 1985age 40
- height
- 5'5" (or 165 cm)
- body type
- Athletic
- nationality
- Australian
Career
Active 2010 – present
Biography
About Monique De Dios
Australian fitness model and trainer Monique De Dios has built a career around strength and athleticism. Born on Wednesday 11th of September 1985, she began her journey in the fitness industry around 24 years old, and has been active since 2010. Over 16 years, she has established herself as a trusted coach and influencer.
Standing 5'5" and weighing 125 lbs, Monique maintains an athletic build that reflects her dedication to training. She works as a fitness trainer, helping others achieve their goals, while also modeling for fitness brands. Her social media presence is substantial, with 912k Instagram followers following her workouts and lifestyle. Australian and proud of her roots, she continues to inspire through her work and online presence.
Record
Profile details
Personal
- Years Active
- 2010-present (started around 24 years old; 16 years active)
- Birthplace
- Australia
- Ethnicity
- Caucasian
- Sexuality
- Straight
Body
- Weight
- 125 lbs (or 57 kg)
Extra
- Instagram Followers
- 912k (as of March 2026)
Frequently asked
What does her career as a fitness trainer involve?
Monique works as a fitness trainer, combining her modeling career with coaching to help others achieve their fitness goals.
Did you know
- Monique was born on a Wednesday, September 11, 1985.
- She has been active in the fitness industry since 2010, a span of 16 years.
- Her Instagram following of 912k makes her a significant influencer in the fitness niche.
More Australian Fitness Model profiles
Help improve this profile
Spot something wrong or missing? Fix a detail, add a link, or share a fact. Every submission is reviewed before it goes live.
Are you Monique De Dios?