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Mal O'Brien

Also known as Mallory O'Brien

Born
Jan 1, 2004age 22
height
5'3" (or 160 cm)
nationality
American

Career

Active 2018 – present

2016
2017
2018
Debut
2019
2020
2021
2022
2023
2024
2025
2026
Present

Biography

About Mal O'Brien

Edited by the community

Mal O'Brien is an American CrossFit athlete and influencer. She was born in Iowa, United States, and began her career in 2018 when she was about 14 years old. Her rise was rapid. In 2021, at age 17, she was named CrossFit's Rookie of the Year. The next year, she became the youngest person ever to win the CrossFit Open, and later that year, at age 18, she finished second at the 2022 CrossFit Games, making her the youngest person to ever step onto a Games podium. As of early 2024, she has built a following of over 700,000 on Instagram. She continues to compete and create content for her fans.

Record

Profile details

Personal

Years Active
2018-present (started around 14 years old; 8 years active)
Birthplace
Iowa, United States
Ethnicity
Caucasian

Body

Weight
135 lbs (or 61 kg)

Extra

Instagram Followers
591k (as of April 2026)

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Frequently asked

How did Mal O'Brien make CrossFit history in 2022?

In 2022, she won the CrossFit Open (the youngest ever to do so) and then placed second at the CrossFit Games, becoming the youngest person to podium at the Games.

What is Mal O'Brien's height and weight?

She stands 5'3" (160 cm) and weighs 135 lbs (61 kg), which is notable given her success in a sport often dominated by taller athletes.

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