All The Babes
Kay Carlson
Biography
About Kay Carlson
Kay Carlson, a 27-year-old American fitness model and trainer, grew up in the United States and began hitting the gym at 16. She moved from New York to Miami in her early 20s, where she now shares workout videos, fitness outfit inspiration, and POV clips with her 202k Instagram followers. Her candid captions often update fans on her life.
Before gaining attention online, Kay worked as a bartender. Her father is a race car driver, and in February 2023 she trained with Bret Contreras. Standing 5'4" with a natural 32B cup, she maintains an average build with measurements of 34–25–34. She is Caucasian.
Record
Profile details
Personal
- Birthplace
- United States
- Ethnicity
- Caucasian
Body
- Weight
- 114 lbs (or 52 kg)
- Measurements
- 34–25–34 (B–W–H) · WHR 0.74
- Bra/Cup Size
- 32B show conversions - UK: 32B, EU: 70B, AU: 10B, JP: 70B
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 202k (as of March 2026)
Frequently asked
How did Kay Carlson get into fitness?
She started going to the gym at age 16, which laid the foundation for her career as a fitness model and trainer.
What is unique about her background?
She worked as a bartender before gaining social media fame, and her father is a race car driver.
Has she collaborated with any notable fitness figures?
Yes, she trained with Bret Contreras in February 2023.
Did you know
- She moved from New York to Miami in her early 20s.
- Her father races cars professionally.
- Before her social media career, she bartended.
- She trained with Bret Contreras in February 2023.
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