Janet Layug

Janet's journey into fitness began during her high school years, when she played soccer to shape her figure. After high school, she enrolled at the University of Florida and became a registered nurse, while also starting to go to the gym. She worked at several restaurants, most notably Hooters as a Hooters Girl, to support herself and pay for her gym. In 2013, she entered her first fitness competition, the NPC National Championship, and won, earning her Pro Card. The following year, she was crowned Miss Hooters International. She also won four IFBB Pro Bikini competitions in two years and finished second in the 2014 and 2015 Bikini Olympia competitions. Her modeling career has included appearances in calendars and magazines, and she has posed for various brands.

Janet's training focuses on glute exercises like squats, lunges, and leg presses, along with cable kick-backs and barbell hip-thrusts. She avoids heavy weight lifting to keep her figure, and she does cardio, especially HIIT, plus hiking, tennis, and running. She eats five to six times a day, tracking calories and protein. Janet has a daughter named Briley Sage, born in 2008, but she keeps her personal life private. She is active on Instagram with 540k followers, and she also uses Twitter and Facebook. She enjoys traveling and going to the beach, and she has a dog. Janet is straight and has enhanced breasts, a detail that is part of her public profile.