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Helle Trevino

Born
Jul 9, 1975age 51
height
5'5" (or 165 cm)
body type
Muscular
nationality
Romanian

Biography

About Helle Trevino

Edited by the community

Standing 5'5" with a muscular build, black hair, and blue eyes, Helle Trevino is a 51-year-old Romanian bodybuilder and influencer. Born on July 9, 1975, she has become one of the most recognizable figures in female bodybuilding. Her physique, enhanced by fake/boosted breasts, reflects years of dedicated training.

Helle's competitive career began at age 19 when she started training, and she entered her first contest in 2000 at age 22. She turned pro at the 2010 Ms. International, the only competition where she didn't finish in the top five. She placed second at the Ms. Olympia in both 2013 and 2014, behind Iris Kyle. Her career highlight came in 2018 when she won the Rising Phoenix World Championships. She also won the 2018 Tampa Pro and the 2007 NABBA Miss Universe in the Miss Physique class.

Beyond competing, Helle serves as vice president of European operations for Wings of Strength, an advocacy group for female bodybuilding. She is considered the best Romanian female competitor in history and continues to inspire many. Her Instagram following has grown to 283k, where she shares her journey and fitness insights. She is 5'5" tall and weighs 181 pounds, with a body type that is muscular. Her Romanian nationality is a point of pride she carries into her international career.

Record

Profile details

Personal

Birthplace
Romania
Ethnicity
Caucasian

Body

Hair Color
Black
Eye Color
Blue
Weight
181 lbs (or 82 kg)

Extra

Instagram Followers
283k (as of June 2026)

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Frequently asked

What is Helle Trevino's best-known career achievement?

Her career highlight was winning the 2018 Rising Phoenix World Championships, and she also placed second at the Ms. Olympia twice.

How did Helle Trevino's professional career begin?

She started training at 19, entered her first contest in 2000, and turned pro at the 2010 Ms. International, the only competition where she did not finish in the top five.

What role does Helle Trevino play at Wings of Strength?

She is the vice president of European operations for the company, which advocates for female bodybuilding.

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