Heidi Montag
Also known as Heidi Pratt
Career
Active 2005 – present
Biography
About Heidi Montag
Standing 5'2" with blonde hair, green eyes, and an average build, Heidi Montag is an American reality TV star, musician, podcaster, and influencer. Born in Crested Butte, Colorado, on September 15, 1986, she first appeared on MTV's Laguna Beach in 2005. Her friendship with Lauren Conrad led to a featured role in The Hills, which premiered in 2006. Montag shared an apartment with Conrad while studying at the Fashion Institute of Design & Merchandising, but she left in fall 2005 to work at Bolthouse Productions. She was promoted to event planner within two years, then fired.
Heidi's romantic life became a central storyline on The Hills. She dated Jordan Eubanks in 2005, breaking up in spring 2006. Soon after, she started dating Spencer Pratt, a former manager of Brody Jenner. The couple's engagement in May 2007 was called off during the season finale that December, but they reconciled and later married. In 2008, Montag described their relationship as "up and down" but said they loved each other. Her friendship with Conrad soured over rumors about a sex tape, though they reportedly ended their feud in October 2008.
Heidi has been open about her cosmetic procedures. In 2007, she admitted to breast augmentation, lip injections, and rhinoplasty. In November 2009, she underwent a dramatic transformation involving ten surgeries, including enlarged implants to a DDD cup, cheek augmentation, liposuction, and a buttock lift. She confessed she almost died from the procedures. In June 2011, she lost 27 pounds through a two-month workout regimen, bringing her weight to 103 lbs. By late 2013, she had her implants reduced back to a C cup.
Beyond reality TV, Heidi is a musician, podcaster, and TikTok star. In March 2008, she stated she was a Republican and planned to vote for John McCain in the 2008 election. Her stepbrother Eric O'Hara, an Iraq and Afghanistan veteran, died in a freak accident in March 2008. Heidi continues to be active on social media, with millions of followers across platforms, and she maintains an OnlyFans account.
Record
Profile details
Personal
- Years Active
- 2005-present (started around 18 years old; 21 years active)
- Birthplace
- Crested Butte, Colorado, United States
- Ethnicity
- Caucasian
Body
- Hair Color
- Blonde
- Eye Color
- Green
- Weight
- 103 lbs (or 47 kg)
- Measurements
- 35–24–35 (B–W–H) · WHR 0.69
- Bra/Cup Size
- 34C show conversions - UK: 34C, EU: 75C, AU: 12C, JP: 75C
- Boobs
- Fake/Enhanced
- Tattoos
- None
- Piercings
- Navel
Extra
- Instagram Followers
- 1.2m (as of March 2026)
Frequently asked
How did Heidi Montag get her start in reality TV?
Heidi first appeared on season two of MTV's Laguna Beach in 2005, which led to a featured role on The Hills.
What plastic surgeries has Heidi Montag undergone?
In 2007, she had breast augmentation, lip injections, and rhinoplasty. In 2009, she underwent ten procedures including enlarged implants, cheek augmentation, liposuction, and buttock augmentation, which she later said nearly killed her.
What is Heidi Montag's relationship history with Spencer Pratt?
They started dating in 2006, got engaged in 2007, broke off the engagement that December, and later reconciled. They eventually married.
What was Heidi Montag's involvement with the Fashion Institute of Design & Merchandising?
She studied there while living with Lauren Conrad, but left in fall 2005 to work at Bolthouse Productions, saying she didn't find the school challenging.
Did you know
- Heidi's 2009 plastic surgery included 650 cc silicone implants in each breast, changing her cup size from C to DDD.
- In June 2011, she lost 27 pounds in two months, reducing her weight to 103 lbs.
- Her stepbrother Eric O'Hara, a veteran of Iraq and Afghanistan, died in a freak accident in March 2008.
- Heidi and Spencer Pratt made a joint fortune of $3 million in two years from TV salaries, club appearances, and other deals.
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