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Career

Active 2016 – present

2014
2015
2016
Debut
2017
2018
2019
2020
2021
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2026
Present

Biography

About Haley Adams

Edited by the community

Haley Adams is an American CrossFit athlete who has competed since 2016. Born in Lexington, North Carolina, on December 17, 2000, she started her professional career when she was around 15 years old, making her 10 years active in the sport. She has a background in gymnastics, running, and swimming, all of which she competed in before focusing on CrossFit. Haley is 5'7" and weighs 140 lbs. She has amassed 549k followers on Instagram, where she shares training updates and insights into her athletic life. Her journey from a multi-sport youth to a CrossFit competitor highlights her versatility and dedication. She continues to train and compete, bringing the discipline of her early sports into her current fitness career.

Record

Profile details

Personal

Years Active
2016-present (started around 15 years old; 10 years active)
Birthplace
Lexington, North Carolina, United States
Ethnicity
Caucasian

Body

Weight
140 lbs (or 64 kg)

Extra

Instagram Followers
549k (as of March 2026)

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Frequently asked

When did Haley Adams start her career in CrossFit?

Haley began competing as a CrossFit athlete in 2016, when she was around 15 years old. This makes her 10 years active in the sport by 2026.

What sports did Haley Adams practice before CrossFit?

Before focusing on CrossFit, Haley was a gymnast, runner, and swimmer. Her early competition in these sports likely contributed to her versatility as a CrossFit athlete.

How old was Haley Adams when she started CrossFit?

Given her birthdate of December 17, 2000, and her start in 2016, she was 15 years old when she began competing in CrossFit.

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