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Emily Rolfe

Also known as Engine-M

Born
Jan 19, 1989age 37
height
5'7" (or 170 cm)
nationality
Canadian

Career

Active 2015 – present

2013
2014
2015
Debut
2016
2017
2018
2019
2020
2021
2022
2023
2024
2025
2026
Present

Biography

About Emily Rolfe

Edited by the community

She moves with the controlled power of a former gymnast, a lean 5'7" frame that still carries the muscle memory of the sport. Emily Rolfe traded the balance beam for the CrossFit box in 2015, and she has spent the past 11 years competing as a professional athlete. Weighing in at 152 lbs, she is a Canadian, Caucasian competitor who began her fitness journey at age 26.

Her Instagram presence, with 104k followers, offers a window into her training sessions and competition days. Born on Thursday, 19th of January 1989, she brings decades of discipline to every workout. She is a sportswoman, primarily known for her CrossFit achievements, but her gymnastic background gives her a unique edge. She still draws on those early years of tumbling and strength work. Emily is a study in how athletic foundations can evolve.

Record

Profile details

Personal

Years Active
2015-present (started around 26 years old; 11 years active)
Birthplace
Canada
Ethnicity
Caucasian

Body

Weight
152 lbs (or 69 kg)

Extra

Instagram Followers
104k (as of April 2026)

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Frequently asked

How did her gymnastic background influence her CrossFit career?

Her years as a gymnast likely provided a strong base of body control and strength, which she now applies to CrossFit training and competition.

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