Elly Henes
Also known as ellyphant
Biography
About Elly Henes
Petite at 5'3", slim and with natural breasts, Elly Henes is an American distance runner who specializes in the 5,000 and 10,000 meters. Born in Raleigh, North Carolina, she emerged as a top collegiate runner at North Carolina State University, where she won the 2021 NCAA outdoor 5,000-meter title and amassed 10 All-American honors. In 2019, she was named ACC Women's Cross Country Runner of the Year after sweeping the ACC and Southeast Regional titles. She turned professional with Adidas and trains in Flagstaff, Arizona. Her personal bests of 14:47.15 for 5,000 meters and 30:48.26 for 10,000 meters place her among the nation's elite. She has Brown eyes and Brown hair.
Record
Profile details
Personal
- Birthplace
- Raleigh, North Carolina, United States
- Ethnicity
- Caucasian
Body
- Hair Color
- Brown
- Eye Color
- Brown
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 16k (as of June 2026)
Frequently asked
What are her best race times?
Her personal bests are 14:47.15 for 5,000 meters and 30:48.26 for 10,000 meters, which rank her among top American distance runners.
Where does she train?
She trains in Flagstaff, Arizona, as a professional with Adidas.
Did you know
- She won the 2021 NCAA outdoor 5,000-meter championship.
- She earned 10 NCAA All-American honors and six ACC championships.
- In 2019, she was named ACC Women's Cross Country Runner of the Year.
- She is a professional runner for Adidas.
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