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Elly Henes

Also known as ellyphant

Born
Oct 13, 1998age 27
height
5'3" (or 160 cm) (Petite)
body type
Slim
nationality
American

Biography

About Elly Henes

Edited by the community

Petite at 5'3", slim and with natural breasts, Elly Henes is an American distance runner who specializes in the 5,000 and 10,000 meters. Born in Raleigh, North Carolina, she emerged as a top collegiate runner at North Carolina State University, where she won the 2021 NCAA outdoor 5,000-meter title and amassed 10 All-American honors. In 2019, she was named ACC Women's Cross Country Runner of the Year after sweeping the ACC and Southeast Regional titles. She turned professional with Adidas and trains in Flagstaff, Arizona. Her personal bests of 14:47.15 for 5,000 meters and 30:48.26 for 10,000 meters place her among the nation's elite. She has Brown eyes and Brown hair.

Record

Profile details

Personal

Birthplace
Raleigh, North Carolina, United States
Ethnicity
Caucasian

Body

Hair Color
Brown
Eye Color
Brown

Extra

Instagram Followers
16k (as of June 2026)

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Frequently asked

What are her best race times?

Her personal bests are 14:47.15 for 5,000 meters and 30:48.26 for 10,000 meters, which rank her among top American distance runners.

Where does she train?

She trains in Flagstaff, Arizona, as a professional with Adidas.

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