Elisabet Vang
Biography
About Elisabet Vang
Born April 24, 1998, Elisabet Vang is an IFBB Bikini Pro and professional bodybuilder from the Faroe Islands. She proudly embraces her island roots, even calling herself an "Island Girl" on Instagram, where she shares her training and competition journey with over 10,000 followers. Standing 5'6" and weighing 110 lbs, her athletic build is the result of years of disciplined lifting and conditioning.
Before bodybuilding, Elisabet was a competitive footballer who represented the Faroe Islands women's national team as a defender. That experience gave her a strong athletic foundation, which she later channeled into elite bodybuilding. She's not just about aesthetics; she's genuinely strong, deadlifting over 400 lbs while maintaining a stage-ready physique. Her versatility stands out: she can pose with grace on a bikini stage and lift heavy in the gym.
Elisabet has competed globally, including at the IFBB Euro Muscle Pro, and she often trains or competes in places like Sweden. She partners with Angel Competition Bikinis, sharing a discount code with her followers. She also offers coaching sessions, which fans can inquire about via direct message. With a no-excuses mindset and a deep sense of Faroese pride, she's become a motivating figure for many.
Her journey balances the demands of professional bikini competition with heavy lifting and life on a remote island. She's proof that dedication and hard work can take you far, even from the Faroe Islands to the world stage.
- BirthplaceFaroe Islands
- Weight110 lbs (or 50 kg)
- Instagram Followers10k (as of March 2026)
Frequently asked
How does she balance heavy lifting with the demands of bikini competition?
Elisabet deadlifts over 400 lbs while also competing as an IFBB Bikini Pro, showing she can maintain both strength and a sculpted stage physique.
What athletic background does she have besides bodybuilding?
She played football as a defender for the Faroe Islands women's national team before transitioning to elite bodybuilding.
What kind of coaching does she offer?
She offers coaching sessions, which interested individuals can arrange by DMing her on Instagram.
Did you know
- Elisabet's Instagram handle includes "ifbbpro," a nod to her status as an IFBB Bikini Pro.
- She deadlifts over 400 lbs, a rare combination with her 5'6", 110 lbs athletic physique.
- She has represented the Faroe Islands in football as a national team defender.
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