Ashley Nocera
Biography
About Ashley Nocera
Ashley Nocera is most often recognized for her Instagram account, where she has gathered 3.2 million followers. But her career spans much more than a single platform; she is a fitness model, cosplayer, actress, influencer, and YouTuber. Born on Monday 15th of August 1994 in Woodbridge, New Jersey, United States, she holds American nationality and is of Latin ethnicity. At just 5'0" with an athletic build and natural 34C breasts, she has carved a niche that combines fitness and entertainment.
Ashley's journey into fitness began early, inspired by her grandfather, a bodybuilder who taught her to swim at age four. At 15, she walked into a gym for the first time, surprising her friends by heading straight to weight lifting. After high school, she pursued a bachelor's degree in nursing from Wagner College in New York City, but her fitness career took off at 19 when she won her first competition and earned her Pro Card. She went on to place 7th at the WBFF Las Vegas World Championships (Pro Bikini) in 2014 and 5th at the WBFF World Championships (Pro Bikini) in 2015. She still trains six days a week, splitting workouts between lower and upper body, and incorporates HIIT for cardio.
Beyond competition, Ashley launched her main YouTube channel on 9 June 2014, where she posts pranks, challenges, and adventure videos, amassing over 410,000 subscribers and more than 34 million views. A secondary channel, started 20 June 2015, focuses on meal preparation and has nearly 6,000 subscribers. She also has a significant presence on TikTok with 11.9 million followers and a Twitch channel with 7,200 followers. Her cosplay content appears on Instagram, and she enjoys traveling and making people laugh. She has been secretive about her personal life, though she dated Alex Sharoykin back in 2009; they reportedly split in 2011. As of now, she appears single with no children.
Record
Profile details
Personal
- Birthplace
- Woodbridge, New Jersey, United States
- Ethnicity
- Latin
Body
- Hair Color
- Black
- Eye Color
- Brown
- Weight
- 121 lbs (or 55 kg)
- Measurements
- 34–24–36 (B–W–H) · WHR 0.67
- Bra/Cup Size
- 34C show conversions - UK: 34C, EU: 75C, AU: 12C, JP: 75C
- Boobs
- Real/Natural
- Tattoos
- Various
- Piercings
- Navel
Extra
- Instagram Followers
- 3.2m (as of June 2026)
Frequently asked
How did Ashley Nocera get started in fitness?
Her grandfather, a bodybuilder, taught her to swim at age four, and she first went to the gym at 15. At 19, she won her first fitness competition and received her Pro Card.
What are Ashley Nocera's notable fitness competition placements?
She placed 7th at the WBFF Las Vegas World Championships (Pro Bikini) in 2014 and 5th at the WBFF World Championships (Pro Bikini) in 2015.
What type of content does Ashley Nocera post on her YouTube channels?
Her main channel features pranks, challenges, and adventure videos, while her secondary channel focuses on meal preparation, including simple snacks, healthy meals, and desserts.
What is Ashley Nocera's workout routine?
She trains six days a week with one rest day, using high reps and three to five sets, splitting exercises between lower and upper body, and including HIIT for cardio.
Did you know
- Ashley Nocera holds a bachelor's degree in nursing from Wagner College, a detail often overshadowed by her fitness career.
- Her grandfather, a bodybuilder, was her role model and taught her to swim at age four.
- She launched her main YouTube channel on 9 June 2014, with a caption mentioning she was 23 and living in New York/New Jersey.
- Her secondary YouTube channel, started 20 June 2015, has nearly 6,000 subscribers and focuses on meal preparation.
- She pursued weight lifting at 15, which surprised her friends who expected her to do more 'female' exercises.
- Her Instagram following of 3.2 million is complemented by 11.9 million on TikTok and over 2 million YouTube subscribers.
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