All The Babes
Amy Dowden
Biography
About Amy Dowden
Amy Dowden is a Welsh reality TV star best known for her appearances on the BBC One show Strictly Come Dancing. She joined the series in 2017, and in 2019 she reached the final with TV presenter Karim Zeroual. Born in Caerphilly, Wales, she began dancing at a young age and has a twin sister named Rebecca.
Amy stands 5'8" with an athletic build, blonde hair, and grey eyes. Her real, natural figure is complemented by measurements of 32–26–35. She has amassed a large following on Instagram, where she connects with fans. Her Welsh heritage and competitive spirit shine through in her performances.
Record
Profile details
Personal
- Birthplace
- Caerphilly, Wales, United Kingdom
- Ethnicity
- Caucasian
Body
- Hair Color
- Blonde
- Eye Color
- Grey
- Weight
- 122 lbs (or 55 kg)
- Measurements
- 32–26–35 (B–W–H) · WHR 0.74
- Bra/Cup Size
- 32C show conversions - UK: 32C, EU: 70C, AU: 10C, JP: 70C
- Boobs
- Real/Natural
Extra
- Instagram Followers
- 721k (as of June 2026)
Frequently asked
What is Amy Dowden's background in dance?
Amy Dowden is a professional ballroom and Latin American dancer, which is evident from her appearances on Strictly Come Dancing.
Has Amy Dowden won Strictly Come Dancing?
She was a finalist in the 2019 series with Karim Zeroual, but she did not win that series.
Did you know
- Amy Dowden has a twin sister named Rebecca.
- Her eye color is grey, which is quite rare and distinctive.
- She was a finalist on Strictly Come Dancing in 2019 with TV presenter Karim Zeroual.
More Welsh Reality TV Star profiles
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